Gymshark Size Chart
Use this Gymshark Size Chart to find your best fit for tops, hoodies, leggings, joggers, shorts, bottoms, unitards, sports bras, and selected pants. Compare your body measurements to the tables below before choosing a size.
Women’s Bottoms Size Guide
| Size | UK | US | EU | Waist | Hip | Inside Leg |
|---|---|---|---|---|---|---|
| XXS | 4-6 | 2-4 | 32-34 | 61cm (24 in) | 90cm (35.5 in) | Short: 72.5cm (28.5 in) Reg: 77.75cm (30.5 in) Tall: 82.5cm (32.5 in) |
| XS | 6-8 | 4-6 | 34-36 | 66cm (26 in) | 95cm (37.5 in) | Short: 72.5cm (28.5 in) Reg: 77.75cm (30.5 in) Tall: 82.5cm (32.5 in) |
| S | 8-10 | 6-8 | 36-38 | 71cm (28 in) | 100cm (39.5 in) | Short: 72.5cm (28.5 in) Reg: 77.75cm (30.5 in) Tall: 82.5cm (32.5 in) |
| M | 10-12 | 8-10 | 38-40 | 76cm (30 in) | 105cm (41.5 in) | Short: 72.5cm (28.5 in) Reg: 77.75cm (30.5 in) Tall: 82.5cm (32.5 in) |
| L | 12-14 | 40-42 | 40-42 | 81cm (32 in) | 110cm (43.5 in) | Short: 72.5cm (28.5 in) Reg: 77.75cm (30.5 in) Tall: 82.5cm (32.5 in) |
| XL | 14-16 | 42-44 | 42-44 | 86cm (34 in) | 115cm (45.5 in) | Short: 72.5cm (28.5 in) Reg: 77.75cm (30.5 in) Tall: 82.5cm (32.5 in) |
| XXL | 16-18 | 44-46 | 44-46 | 91cm (36 in) | 120cm (47.7 in) | Short: 72.5cm (28.5 in) Reg: 77.75cm (30.5 in) Tall: 82.5cm (32.5 in) |
Women’s Tops Size Guide
| Size | UK | US | EU | Chest | Waist | Hips |
|---|---|---|---|---|---|---|
| XXS | 4-6 | 0-2 | 32-34 | 80cm (31.5 in) | 61cm (24 in) | 90cm (35.5 in) |
| XS | 6-8 | 2-4 | 34-36 | 85cm (33.5 in) | 66cm (26 in) | 95cm (37.5 in) |
| S | 8-10 | 4-6 | 36-38 | 90cm (35.5 in) | 71cm (28 in) | 100cm (39.5 in) |
| M | 10-12 | 6-8 | 38-40 | 95cm (37.5 in) | 76cm (30 in) | 105cm (41.5 in) |
| L | 12-14 | 8-10 | 40-42 | 100cm (39.5 in) | 81cm (32 in) | 110cm (43.5 in) |
| XL | 14-16 | 10-12 | 42-44 | 105cm (41.5 in) | 86cm (34 in) | 115cm (45.5 in) |
| XXL | 16-18 | 12-14 | 44-46 | 110cm (43.5 in) | 91cm (36 in) | 120cm (47.7 in) |
Women’s All In One / Unitard Size Guide
| Size | UK | US | EU |
|---|---|---|---|
| XXS | 4-6 | 0-2 | 32-34 |
| XS | 6-8 | 2-4 | 34-36 |
| S | 8-10 | 4-6 | 36-38 |
| M | 10-12 | 6-8 | 38-40 |
| L | 12-14 | 8-10 | 40-42 |
| XL | 14-16 | 10-12 | 42-44 |
| XXL | 16-18 | 12-14 | 44-46 |
Women’s Sports Bras Size Guide
To find your sports bra fit, measure your under bust and bust, then compare your measurements with the Alpha Cup or Dual Cup sizing chart below.
Alpha Cup Sizing
Use your under bust / band size and bust / cup size measurements to find your alpha cup size.
| Under Bust / Band Size | 79-82cm (31-32") | 84-87cm (33-34") | 89-92cm (35-36") | 94-97cm (37-38") | 99-102cm (39-40") | 104-107cm (41-42") | 109-112cm (43-44") |
|---|---|---|---|---|---|---|---|
| 63-67cm (25-26") | XXS | XS | S | M | L | XL | XXL |
| 68-72cm (27-28") | XXS | XS | S | M | L | XL | XXL |
| 73-77cm (29-30") | XS | XS | S | M | L | XL | XXL |
| 78-82cm (31-32") | XS | S | S | M | L | XL | XXL |
| 83-87cm (33-34") | XS | S | M | M | L | XL | XXL |
| 88-92cm (35-36") | — | — | M | L | L | XL | XXL |
| 93-97cm (37-38") | — | — | — | — | XL | XL | XXL |
Dual Cup Sizing
Some sports bra styles use dual-cup sizing, designed to fit across two cup sizes such as B/C or D/DD.
| Under Bust / Band Size | 85-90cm (34-35") | 91-95cm (36-37") | 96-100cm (38-39") | 101-105cm (40-41") | 106-110cm (42-43") | 111-115cm (44-45") | 116-120cm (46-47") |
|---|---|---|---|---|---|---|---|
| 69-72cm (27-28") | B/C | D/DD | E/F | — | — | — | — |
| 73-77cm (29-30") | — | B/C | D/DD | E/F | — | — | — |
| 78-82cm (31-32") | — | — | B/C | D/DD | E/F | — | — |
| 83-87cm (33-34") | — | — | — | B/C | D/DD | E/F | — |
| 88-92cm (35-36") | — | — | — | — | B/C | D/DD | E/F |
| 93-97cm (37-38") | — | — | — | — | — | B/C | D/DD |
Men’s Tops & Hoodies Size Chart
| Size | Chest | Waist |
|---|---|---|
| XS | 94cm (37 in) | 75cm (29.5 in) |
| S | 99cm (39 in) | 80cm (31.5 in) |
| M | 104cm (41 in) | 85cm (33.5 in) |
| L | 109cm (43 in) | 90cm (35.5 in) |
| XL | 114cm (45 in) | 95cm (37.5 in) |
| XXL | 119cm (47 in) | 100cm (39.5 in) |
| 3XL | 124cm (49 in) | 105cm (41.5 in) |
Men’s Shorts, Joggers & Other Bottoms Size Chart
| Size | Waist | Inside Leg |
|---|---|---|
| XS | 75cm (29.5 in) | 82cm (32 in) |
| S | 80cm (31.5 in) | 82cm (32 in) |
| M | 85cm (33.5 in) | 82cm (32 in) |
| L | 90cm (35.5 in) | 82cm (32 in) |
| XL | 95cm (37.5 in) | 82cm (32 in) |
| XXL | 100cm (39.5 in) | 82cm (32 in) |
| 3XL | 105cm (41.5 in) | 82cm (32 in) |
Men’s Elite Pant Regular & Tall Length Size Chart
| Size | Waist | Regular Leg | Tall Leg |
|---|---|---|---|
| 28" | 28-30" (71-76cm) | 31" (78cm) | 34" (86cm) |
| 30" | 30-34" (76-81cm) | 31" (78cm) | 34" (86cm) |
| 32" | 32-34" (81-86cm) | 31" (78cm) | 34" (86cm) |
| 34" | 34-36" (86-91cm) | 31" (78cm) | 34" (86cm) |
| 36" | 36-38" (91-96cm) | 31" (78cm) | 34" (86cm) |
| 38" | 38-40" (96-101cm) | 31" (78cm) | 34" (86cm) |
| 40" | 40" (101cm) | 31" (78cm) | 34" (86cm) |
How to Measure
To choose the right size, measure your body and compare your measurements with the relevant chart above.
- Chest: Measure the full circumference of your chest, around 2.5cm below the underarm.
- Under Bust: Measure directly under your bust, keeping the tape flat and snug but not tight.
- Bust: Measure around the fullest part of your bust, keeping the tape level across your back.
- Waist: Measure around the narrowest or smallest part of your waist.
- Hips: Measure around the fullest part of your hips, keeping the tape flat and level.
- Inside Leg: Measure from your crotch down to your ankle.
Fit Notes
Gymshark styles can vary by product type and intended fit. Some pieces are designed for a closer, more supportive feel, while others may be more relaxed. Always check the individual product description before choosing your final size.
Between Sizes Advice
If you are between sizes, consider how you want the item to fit. Choose the smaller size for a closer fit, or size up if you prefer more room or a less compressive feel.
Need Help?
If you need additional sizing guidance, contact our support team at [email protected] with your measurements and the product you are interested in.
